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20 recetas mexicanas para bajar de peso
0Tortillas, burritos, tacos y enchiladas son todos carbohidratos, con mucha sal y ciertos agregados que le aportan mucha cantidad de grasa, como queso, tocino u otras comidas procesadas. Si vas a preparar comida mexicana, conviene saber elegir la receta más saludable.
Publicidad
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Albóndigas al chipotle
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Culichis
Hugo Chaparro
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Setas con crema
Jessica Patiño
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Quesadillas de flor de calabaza
Jessica Patiño
https://hdstatic.net/gridfs/holadoctor/4fb14378b93795b831000000_6_28-1337019191.jpg
Quesadillas de huitlacoche
Hugo Chaparro
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Enchilada en salsa verde
Hugo Chaparro
https://hdstatic.net/gridfs/holadoctor/4fb14378b93795b831000000_8_14-1337019191.jpg
Chile relleno con frijol
Jessica Patiño
https://hdstatic.net/gridfs/holadoctor/4fb14378b93795b831000000_11_34-1337183821.jpg
Huevos a la mexicana
Hugo Chaparro
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Sopa oaxaqueña
Hugo Chaparro
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Bandera mexicana
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Alambre tradicional
Jessica Patiño
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Tacos de escamoles
Jessica Patiño
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Carne a la ranchera
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Ensalada de garbanzos y chile morrón
José Luis Peregrina
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Cecina sobre enchiladas verdes
José Luis Peregrina
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Chapata de atún
José Luis Peregrina
https://hdstatic.net/gridfs/holadoctor/4fb14378b93795b831000000_22_9-1337365805.jpg
Chícharos con almendra
Jessica Patiño
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Huevos rancheros
Hugo Chaparro
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Ensalada de nopalitos
José Luis Peregrina
https://hdstatic.net/gridfs/holadoctor/4fb14378b93795b831000000_23_38-1337713119.jpg
Camarones al ajillo
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